noovu icon: an open infinity loop on graphite noovu
Cycle and medication tracker for iPhone

See what your cycle is actually doing.

Log a period, a symptom or a pill in a tap. noovu shows how your cycles change over months and years, whether they are regular now or not. It also reminds you about medication that follows your cycle, on the days it is due.

Built with perimenopause in mind, and useful long before it.

Download on the App Store

Nothing to sign in to · Nothing is collected · Your records stay yours, and you can save a copy any time

noovu Today screen: cycle day 18, medication cards Progesterone and Estradiol (taken), symptom buttons, Period card

See where you are in your cycle and what's changing

Today shows your cycle day and the medication due today. A period, a symptom or a pill taken is one tap, right here. Which symptoms you track is up to you, and you can add your own.

noovu Today screen with all four cards: cycle day, medications, events, Period

Calendar gives you a view of the whole month, with your medication schedule alongside your records. You can fill in a day you missed or correct an earlier entry at any time.

noovu Calendar: September, period days 1-5 in three intensities, cycle day numbers under dates, Progesterone and Estradiol capsules outlined and filled, today ring on 18

Stats shows how your cycles are going over time: when they are stable and when they change, how much they vary, and how often symptoms come up.

noovu Stats: cycle length chart over one year with visibly uneven values between 17 and 33 days, symptom charts below

Schedules the way prescriptions are written.

Each medication has its own schedule, reminder time and colour. A schedule counts either from your period or from a date you pick, so both kinds of prescription fit:

What you take How you set it up
Progesterone on cycle days 16–25 Cycle days · 16-25
A pill every morning Repeating course, 1 day · 1
Days 15–28 of a 28-day pack Repeating course, 28 days · 15-28
Twice a week, say Tuesday and Friday Repeating course, 7 days · 2,5

Reminders that help and then leave you alone. Get a reminder, with one follow-up if you haven't marked the dose. You can mark it as taken from the notification, including on a paired Apple Watch. Logging doses is optional.

Medication editor: Progesterone, Cycle days 16-25, reminders on at 22:00, next dates shown iPhone lock screen with a Pill reminder notification for Progesterone and an expanded Mark as taken button

Your data

Your records are stored on your iPhone. noovu has no account system, no advertising and no usage analytics, and the developer does not receive your records.

Nothing gets lost. Your records are part of your normal iPhone backup, so a new phone gets them with everything else.

You can save a copy yourself at any time: one file with your whole history, symptom types and medications with their schedules, kept wherever you like and restored with one tap. A readable CSV is there too, for yourself or your doctor.

You decide what leaves the phone. Apple Health sync is optional and off until you turn it on, and reading and writing are separate permissions you can withdraw at any time. Copies and exports go only where you send them.

Bring your period history with you. Import it from Apple Health or from a Clue export.

Read the privacy policy
noovu Settings: Backup (Back up everything, Restore from a backup), Export CSV, Import from Apple Health or Clue

Tips & questions

Is noovu only for perimenopause?

No. It was built with perimenopause in mind, but it is just as useful while your cycle is regular. Keep the history of your periods, symptoms and medication, and look back whenever you want to see what has changed.

What's the idea behind noovu?

A clear, uncluttered app: you record what matters, see what's changing and get on with your day. Fertility features, unsolicited advice and social feeds are left out on purpose, so it stays that way.

What if I'm not sure it was a period?

Log it as a symptom instead of a period day: add one called "Bleeding" in Settings and use it like any other. It stays in your history and on the calendar, it just does not start a new cycle. If you decide later that it was a period after all, tap the day and change it.

Cycle length or period length?

Cycle length runs from the start of one period to the start of the next. Period length is how many days the period itself lasts. noovu shows cycle length today, and period length is planned.

Do I have to mark every dose?

No. The job of a reminder is to make sure you do not miss a dose, not to make you keep records. So it comes once, at your time, and once more an hour later if you have not answered, and then it leaves you alone. Mark a dose when it is useful to see it in the calendar, and skip it when it is not.

Does noovu predict my next period?

No. It shows what you recorded and how your cycle lengths have changed over time. It does not forecast periods, ovulation or fertility.

More in Support

Planned

What's next for noovu

Period length in Stats.

How many days each period lasted, and how that is changing.

A PDF report for your doctor.

A clear, printable summary of your recent history to bring to an appointment.

Start with what happened today.

Download on the App Store
noovu app icon: an open infinity loop, glowing steel blue on graphite